Wednesday, September 30, 2009

Tuesday, September 29, 2009

Greek Chicken Bake

I ventured out tonight with left over grilled chicken- little bit of this...little bit of that and whola!

Chicken breasts already cooked (this if for about 3-4 chicken breasts) (nice if they have a bit of basic seasonsing already like olive oil,garlic,herbs etc.)
Handful of sun-dried tomatoes (ones in oil- from costco)

1/4 red onion sliced
2 zucchini chopped
1 1/2 Tbs minced garlic
salt to taste

Saute all ingredients until cooked
place on top of cooked chicken
drizzle with olive oil
Place in oven on high broil for about 5 mins- watch it until it browns

ENJOY




.....wow carrot cake today as well- that recipe is coming!

Iced soy chai

So as most of you know I am a Buckys, StarBuckles.....STARBUCKS fan :)- unfortunately it is not cheap and I have been convicted at my spendings there- we just can't do it. So this afternoon while I was at home baking a lovely carrot cake (recipe coming) I thought hmmm if I'm not going to get a soy latte what should I create- as I didn't really feel like coffee anyway. So I pulled out my Tazo Chai tea bags- that I would never usually buy but the lovely Jess left them when her and her hubby left. Anyways I created a simple, healthy yummy chai.....

1 Tazo chai teg bag- steeped in about 1 tbs boiling water for about 10 mins- stirring at 5 mins
Add some cold soy milk or regualr
add some ice
add a few shakes of stevia/or some honey and there you have it!

Friday, September 25, 2009

video update- yea :)

Thought hey it's been a while since I have updated this blog- and I was all inspired dancing in my living room and thought why not do a little video clip- so enjoy!

Monday, September 7, 2009

Berry Mango Sorbet

1 very big handful of frozen berries
half a ripe mango
1 lilikoi
dash of soymilk
drop or so of agave nectar (or whatever sweetener)
coconut to dust the top

Blend it all up on high to make a yummy sorbet sprinkle with the coconut & Enjoy!





Thursday, September 3, 2009